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Time to Talk Day 2026: Using Kooth & Qwell to Start Conversations |
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Hi Resident, Its time to talk about our mental health. No matter our age, keeping our mental health strong is a vital part of our lives. Thats where Time to Talk day comes in and the QWELL and KOOTH Mental Health Services.
Date: Thursday, 6 February 2026 Aim: Encourage open, stigma-free conversations about mental health.
What Are Kooth & Qwell?Kooth – Free, safe, and anonymous mental health support for young people (around ages 10–25). Live text counselling: 12–10 pm weekdays, 6–10 pm weekends 24/7 access to articles, forums, journaling, and self-help tools No referral needed, fully confidential Qwell – Free online counselling and resources for adults (18+). 24/7 platform access, with live chat and messaging Professional counsellors and a supportive peer community BACP-accredited for quality and safety
How to Use Them for Time to Talk Day 1. Share Beforehand – Let students, colleagues, and communities know these services exist. Use posters, newsletters, or assemblies. 2. Start Simple Conversations – Ask “How are you feeling today?” and listen without judgement. Signpost to Kooth/Qwell if needed. 3. Use the Platforms on the Day – Explore articles, try journaling, or connect with a counsellor. 4. Keep the Momentum Going – Remind people that support is available year-round.
Quick Guide Service Who Access Key Features Kooth 10–25 yrs Live chat daily, platform 24/7 Counselling, forums, self-help Qwell 18+ 24/7 Counselling, resources, peer support
Bottom line: Time to Talk Day is about starting the conversation. Kooth and Qwell help keep it going—privately, safely, and whenever it’s needed.
FOLLOW THE LINKS BELOW TO GAIN ACCESS TO BOTH SERVICES. Please Share!Please share this across Social Media! ⚠WMNow is not suitable for reporting crimes ⚠ 101, Online Webchat & WMP Website – Non emergency crime reporting / check on the progress of your report | ||||
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